5 Ball Training Set: 

- balls can be 11inch & 12inch size when air is released and added

- 2lb this Ball is mainly used for spins, arm care, slow arm patterns and lower half leg work. This is also a fun one to hit. 

- 1lb 70% effort on drills, arm patterns and great for exercises.

- 9oz this Ball is great for spins, pitching drills, overhand and underhand throwing/pitching plus hitting.

- 6.5oz approximately the weight of a softball! Awesome for maximum arm and leg speed drills. This is our favorite Plyo Ball for "WALL BALL!"

- 4oz underload training, a must! Improve arm speed and release accuracy 

Also Included:

- Carry Bag

- Instructional Videos

- 4 Week Pitching Program

Discounted Shipping Rates now available at checkout.